Kodi update vs delete and reinstall

I am still not comfortable with cutting the cord and now have a question about Kodi. I have not used Kodi in probably a good year choosing to use Cinema and terrarium before that to stream movies. I dont currently stream any live tv and still pay through the nose for live tv. My previous experience with Kodi involved alot of buffering and I do use IPVanish with all my streaming.
My question is with all the new kodi apps is it in my best interest to remove and reinstall Kodi or does the updates through the installer remove the old application during the update.

Remove and reinstall Kodi. If your Kodi is a year old, start fresh.

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Try Sportz TV it’s perfect. Just need reliable internet connection and hardware. Top notch

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Thank you! I will give it a shot. Are there instructions to load it someplace here?

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